WHOLE
An Inner Child Workshop​​
Acknowledging parts of ourselves left behind
Holding them with love
Becoming more present in our wholeness
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WHEN AND WHERE
Tuesday, Jan. 7, 2025 / 1pm to 5pm
MFR Wellness, Forest ON
Exchange $75
​​​TEACHINGS AND EXPERIENCES
The Concept and Importance of the Inner Child
Exploring & Embracing Inner Child Parts
A Six-Part Healing Process
Meditation and Conscious Connected Breathwork​​
This healing creates connection, trust, safety and compassion so that we can come back into our wholeness.​
WHAT PAST GUESTS ARE SAYING:​​
"This should be a Weekly Mastermind or Retreat."
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"I feel calm and also confident to take what I've learned here into my life on this journey."
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"I can see that it all lands in compassion."
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"I feel an understanding of what is bothering me now, and where it's coming from. Where I have felt out of control, I now feel in control."
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"I feel at peace. Kim. I feel that what came up for me was more in the way of a revelation that I need to continue to explore with time and gentleness. I’m looking forward to integrating in the next few days as it unfolds for me. I know I will be be ok as I keep moving on this path. Thank you for your guidance."
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"I went to a place within myself that I've avoided for years. I faced the little girl who has been carrying the weight of everyone's expectations, judgements and fears. The one who has learned to stay quiet, play small and not ask for too much. I spent time with her and it was emotional and it was also liberating as hell. I reminded her that she is safe now, that we've grown and that she no longer has to hold on to the pain that was never hers to carry in the first place. What I realized is this: Healing isn't about fixing yourself, because you were never broken to begin with. It's about reconnecting those parts of you that been buried and giving them the love and safety they've always deserved. It's about stepping into your truth, owning your story and giving that inner child a voice. I'm walking away from this workshop feeling lighter, more grounded and ready to show up for myself in ways I didn't even know I needed."
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"Today was lovely. This work could be so heavy and painful, but you made it easy to be more compassionate and tender with ourselves. I really felt a lot of love for the little girl in me. I loved how gentle the breathwork was. I felt soft and just so free. Thank you for offering this. It is definitely something I need to (slowly) dive deeper in to. Thank you again."
EMBRACE
The Shadow Workshop​​
Identifying our triggers and projections
Celebrating the power that lies within
Embracing the light and the dark
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WHEN AND WHERE
Tuesday, Feb. 4, 2025 / 1pm to 5pm
MFR Wellness, Forest ON
Exchange $75
​​​TEACHINGS AND EXPERIENCES
The Concept and Importance of Shadow Work
Exploring & Embracing the Shadow
A Projection Exercise and Mirror Work
Meditation and Conscious Connected Breathwork​​
In the light of our shadow, lives our true and vulnerable self. The one who has always been enough, who has always belonged.
The relationship with our Inner Child and Shadow never ends. It only becomes more and more conscious and compassionate so that we can embrace our wholeness and become fully present in our lives.​