BREATHWORK
KIM MCCONAGHY
ALCHEMY SESSIONS
Most of us are so disconnected from ourselves and living only in our head.
This is a moment of pause in time and space to find the breath, feel into the body,
deepen your awareness and your capacity to become more present.
These sessions are an anchor point to the breath. A connection to yourself.
Alchemy Meditation is a gentle and incredibly powerful somatic practice -
the breath creating a portal to transformation and deep healing when we are present with the felt sensations in the body.
Inside of these Alchemy Meditations we create a strong connection to the breath, bring attention to sensations in the body and tap into the wisdom that lives there. We arrive into the experience with openness, patience and curiosity - accessing life experiences, messages and gifts to create shifts and healing.
Alchemy Sessions are private 30-minute live audio meditations.
These sessions must be scheduled weekly or bi-weekly for five consecutive sessions at a time. The total is $75 CAD ($15 each).