ALCHEMY
Alchemy Meditation is a gentle and incredibly powerful somatic practice - the breath creating a portal to transformation and deep healing when we are present with the felt sensations in the body.
Schedule yourself in for 30-Minute Private Audio Alchemy Meditation Sessions
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Inside of these Alchemy Meditations we create a strong connection to the breath, bring attention to sensations in the body and tap into the wisdom that lives there.
We arrive into the experience with openness, patience and curiosity - accessing life experiences, messages and gifts to create shifts and healing.
BENEFITS OF ALCHEMY MEDITATION
Move Away from the Mind & Into the Body
Learn to FEEL again
Deepen Intuition
Heighten Presence & Awareness
Transform Traumas
Access Creativity
Develop Body Knowledge
Create True Connection with Yourself
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Alchemy Sessions are 30 minutes live audio.
Each session is $18 CAD, to be scheduled
five consecutive (weekly or bi-weekly)
at a time at $90 CAD total.
The Alchemy Meditation is also known as Felt Sense Meditation. Philosopher Eugene Gendlin originally developed the concept of felt sense in the 1960s, which functions as a connection between the mind and body.
The Author of Waking the Tiger: Healing Trauma and Founder of Somatic Experiencing, Peter Levine PhD, integrates the felt sense within his work. Kim McConaghy has been in practice, educated and certified in Alchemy/Felt Sense Meditation through Alchemy of Breath.
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"CONNECT WITH YOUR FELT SENSE AND
CROSS THE PORTAL INTO PURE POTENTIAL"
- Alchemy of Breath -