Community Breathwork

Breathe within a community of conscious humans gathering to experience the transformational power of the breath and remember how connected we really are.

JOIN US ON THE SECOND FRIDAY
EVENING OF THE MONTH AT 7:30PM
AT MFR WELLNESS
AT 3 KING ST. W. FOREST, ON
Etransfer Exchange to Register to
breathe@kimmcconaghy.com
Offered on a sliding scale of $20 - $45

TESTIMONIAL

'Kim's Breathwork session completely exceeded my expectations and took me on a beautiful, transformative journey. From the moment I entered, her warm and welcoming presence made me feel instantly at ease. Her inclusive and supportive approach created a safe space for everyone involved. I could sense her genuine care and love for what she does.

During the session, I discovered a whole new level of release and freedom. It was a beautiful journey of letting go and allowing myself to fully surrender. With Kim's guidance, I delved deep into my breath, and it felt like a weight was lifted off my shoulders. I experienced a profound sense of liberation and connection to something greater than myself, a gateway to self-discovery and inner peace.

Thank you, for providing such a beautiful and transformative experience. Your passion and dedication shine through in every moment of the session. I am truly grateful for the light and love you brought into that space. I can see how each time you experience a session, you would be able to experience it at a deeper level." - Peggy Sloan

BENEFITS OF CONSCIOUS CONNECTED BREATHWORK

Conscious Connected Breathwork helps develop and deepen self awareness, relieve stress, tension and anxiety, increase joy and pleasure, reduce chronic pain, improve sleep quality, improve circulation and lower heart rate and balance blood pressure, improve digestion, release trauma and stuck emotions, oxygenate the blood, release toxins, improve and deepen relationships, increase focus and creative flow, regulate the nervous system, rewire unhealthy patterns and shift our belief system, increase energy level and boost our immune system.

TESTIMONIALS

"Every time I do Conscious Connected Breathwork with Kim, she encourages me to push further within and holds space for me to enter a deeper state of awareness. The guidance and support is a crucial aspect to the practice. It can be nerve racking to enter to enter deeper parts of my mind by myself. The fact that I feel safe and grounded is a key catalyst for my healing." - Connor Runstedler

"The Breathwork journey still has me in awe. Thank you for being with me and guiding me through that experience. I’m not sure I would have made it through it without you. I felt like you were right there with me the entire time, saying everything I needed to hear. I am inspired to integrate Breathwork, 110%, into my life to move that energy out of my body. For the first time ever, I felt Breathwork was to accomplish that. It was amazing. I have never done anything like that before and it was so powerful." - Sue Knight

“I have never stopped thinking and I was able to let go and be 100% present. I’ve never experienced Breathwork before and I have no words to describe how incredible the experience was.” - Merle Dyce